the art of unlearning

Welcome to the Art of Unlearning.

Your home for subconscious reprogramming, self-healing, and awakening your authenticity to claim your dream life.


how it works

The science

Where your body holds tension, it holds lessons. Together we can release the layers of maladaptive protection our nervous system has built to guard us from pain, and step into a life of authenticity, alignment, purpose, and ease.

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The spirituality

Energy is in everything, and through it the Universe lovingly offering lessons to be learned, and insights to be gleaned. By integrating our past and empowering our present, we can act on the one thing we’re here to do on this planet:

Be our fullest, truest, selves.

Learn about self-guided healing

Unlearning In Action

Autumn Authenticity Challenge
$88.00
One time

Let's deep dive into what makes us our most authentic and magnetic selves, clear programming and stepping into a life of confidence.


✓ Weekly live call to unlearn & unblock
✓ Group hypnosis/EFT to clear blocks
✓ Access to replays for four months following
Unlearn & Align: Love
$9.99
One time

Learn how to use subconscious reprogramming to your advantage, in this course on manifesting love. Through self-healing techniques, inner child work, EFT tapping, and more, course owners will have a go-to protocol and step-by-step guided process to reprogram the limiting beliefs standing in the way of the real love relationship they're calling in.


✓ Backed-by-science course on inner child work
✓ Somatic reprogramming to go deep into your subconscious
✓ Evergreen techniques to neutralize emotional charges
✓ EFT tapping video & instructions for use
✓ Unlimited lifetime access

WORK WITH Me

1:1 coaching

Together we will examine your past and present, uncovering blocks that no longer serve you. Using my energetic gifts and aresenal of emotional regulation tools, we will clear anything standing in your way.

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Unlearning Academy

Coming Soon.

Join the Unlearning Academy for access to daily integration tools, monthly group support sessions, and more.

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The podcast